Healthy Recipes

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Tomato thokku / Tomato chutney

Tomato thokku / Tomato chutney Tomato chokku is just like tomato pickle; we can store this in a tight container and refrigerate it for many days.  You can have it with idli, dosa, curd rice, parathas etc.  I would like this tomato thokku with dosa.   Tomatoes contain a source of vitamin A and vitamin C and also it contains considerable amount of calcium and vitamin K.  Tomatoes are packed

putt egg upma

Puttu upma in Youtube Puttu upma / puttu egg upma / puttu ularthiyath Putt egg uppma is a Kerala breakfast recipe. We can make these putt upma in different ways, like veg upma and non veg upma. This it’s the non veg type upma.  If you have some left over putt or a fresh putt then you can make this very simple. Putt upma is very delicious and simple to

rava upma

Rava upma / South Indian Breakfast Recipe Rava upma is one of the most healthy breakfast recipe options. This Is a traditional breakfast dish in south India. There are several types of upma recipes like, bread, oats and idli. But this is my favorite breakfast and I would like to use rava upma in dinner. You can add more vegetables, tomatoes and grated coconut. If u adds some turmeric powder

soy chunks pulao

Soy chunks pulao / Soy chunks recipe Soy chunks pulao / Soy chunks recipe is a healthy, delicious and simple lunch idea and it’s also a high protein food. Soy chunks also known as mealmaker. Every 100gms of Nutrella contains about 336 calories. If you are a pure vegetarian this is the best healthy choice for your lunch or dinner. Soy chunks pulao is the combination of vegetables and spices.

ripe banana recipes

       3 Ripe Banana Recipes Today I am sharing with you three simple ripe banana snacks recipe for Iftar parties.  You can see the making of Pazham Pori / Ripe Banana Fry, Stuffed Banana / Pazham Nirachath and Pazham Pori / Ripe Banana Fry bellow with detailed recipe with images. Pazham Pori / Ripe Banana Fry Pazham pori is a popular snack recipe in kerala, one of my favorite snacks.  The

Khekada masala / Maharashtrain masalaCrab

Khekada masala / Maharashtrain masalaCrab Kekda masala is famous in Mharashtra, this crab curry is less spicy. I just love this curry with chapthi or plain rice. For making khekada masala we need malvani masala. I included the malvani masala mixture in the first step; otherwise you can make it separately and kept in the refrigerator for about 4 months. Let’s see the making of khekda masala recipe is bellow

coconut rice recipe

Coconut rice is a very simple and variety rice to prepare. Freshly grated coconut is great to try this recipe. It’s also an easy lunch box recipe that we can make very quickly in the busy morning. Here  I am showing you 2 different ways to make coconut rice. Ingredients Rice ¾ cup Urad daal 2 table spoon Cumin seeds 1 teaspoon Curry leaves 2 springs Dry red chili 2

Goan Crab Curry - Crab Curry or Crab Masala

Goan Crab Curry – Crab Curry or Crab Masala Our today’s recipe Goan Crab Curry is a delicious seafood dish made with spices and coconut gravey. I know it’s little bit difficult to clean and break the shell while eating, but the taste of this curry gives great result for your effort. You can serve this dish with rice or other items like chapathi, roti, or appams. If you are

Garlic Praws - Butter Garlic Prawns

Garlic Prawns – Butter Garlic Prawns I’m going to share Garlic Prawns, receipe which is a favorite dish of seafood lovers. Butter Garlic Prawns is one of the most easiest flavourful, and tasty sea food recipe which can made with least ingredients. Garlic and pepper powder in this recipe gives nice flavour and lime juice gives perfect balance to this dish. You can serve this garlic prawns as a starter

Coconut Ladoo - coconut sweet balls

Coconut Ladoo – Coconut Sweet Balls Coconut Ladoo, which is one of the simple and easy to make sweet item in Indian sweet recipe. You can make this with fresh coconut or desiccated coconut, even frozen coconut can be used. Generally only the white part of coconut is used to making this coconut balls. You can make this and keep it in fridge for three to four days. In India

Mutton Mughlai - Shahi Mutton or Mughlai Mutton Curry Recipe

Mutton Mughlai – Shahi Mutton Or Mughlai Mutton Curry Recipe Mutton Mughlai is a famous recipe in Indian cuisine. If you are looking for a rich mutton curry, this will be a correct choice. This mutton curry is creamy, rich, and very tasty one. Mutton cooked with onion, ginger, garlic and other spices along with cashew paste and tomato puree which gives this curry a unique flavour. Mughlai mutton curry

jackfruit egg thoran

Jack fruit egg thoran / chakkakkuru mutta thoran Jack fruit egg thoran / chakkakkuru mutta thoran is a healthy and tasty side dish for rice. Egg can be used as a combination item to prepare many types of thoran. You can use carrot, potato, cabbage and any other vegetables in the place of jack fruit seeds. This is the jackfruit season and it has many health benefits. Jack fruit seeds

soy chunks recipe

Soya chunks pepper masala / Meal maker masala Soya chunks are healthy and tasty dish prepared with in pepper masala. This spicy soy chunks fry goes well with rice. It’s a wonder in lentil in that it contains all essential amino acids required by the human body. Soy chunks or nuggets are full of proteins and rich in vitamins, minerals and other nutrients provide to help lower cholesterol and loss

Green velvet cup cakes / Cup Cake Recipe

Green velvet cup cakes / Cup Cake Recipe Today I am sharing with you a simple green velvet cup cake recipe. It’s very delicious and one of kid’s favorite cup cakes. You can use red food color for this recipe. These cup cakes are fluffy, delicious and good to eat. Let’s see the making bellow with detailed images, please do try and send your feedbacks. Ingredients for making Green velvet cup

Dates Halwa - Khajoor Halwa

Dates Halwa – khajoor halwa Dates Halwa, the recipe which I am going to share is rich in iron. I know you all love to eat dates, you can please your kids with this healthy dates halwa recipe. In some places this dish is also known as khajoor halwa. You can make this with out adding sugar, here I used only half cup of sugar to make this. This dish

Rajma Masala - Easy Restaurant Style Rajma Masala or Kidney Beans Curry

Rajma Masala – Easy Restaurant Style Rajma Masala or Red Kidney Beans Curry Rajma Masala is a famous vegetarian dish, It is a North Indian dish which people love to eat with out any regional difference. Today we are making an Easy Restaurant Style Rajma Masala or Red Kidney Beans Curry. This recipe is a simple version which gives a good source of protein to our diet. In this Rajma

banana bread

Eggless Banana Bread Recipe Eggless Banana Bread Recipe is easiest and quickest bread recipe. You can also make banana cake with using wheat flour. This banana bread was liked my baby and my parents. If you have more ripe bananas in your home, then you can make this bread very easily. I am already showing you some ripe banana recipes like banana pan cakes, banana muffins etc. in yummy recipes.

Kerala Style Irumban Puli Meen Curry - Fish Curry with Bilimbi

Kerala Style Irumban Puli Meen Curry – Fish Curry with Bilimbi Kerala Style Irumban Puli Meen Curry which we are going to make today is a typical south Kerala dish. Taste of this curry is little bit different from other fish curries. In this curry fish is cooked with irumban puli for sourness, instead of tomatoes or tamarind. Today we are making a spicy version of this curry you can

Clams Pepper Roast - Kakka Irachi Kurumulaku Roast

Roasted Clams with Pepper – Kakka Irachi Kurumulaku Roast Hai, friends here is the recipe of Roasted Clams with Pepper , which is also known as Kakka Irachi Kurumulaku Roast. This dish is a seafood specialty of Kerala expecially those people who lives in coastal area’s. Clams comes in many types, there are hardshell clams and soft shell clams. Clams are not significant source of fat, but it is a