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Dates peanut ladoo

Dates and peanut ladoo is a best example of a sweet that taste really good and is also very easy to prepare.  I am always looking for new recipes that work well as a treat, is healthy but don’t contain too much sugar.  These can be served as mid-morning snack for kids.  This is very easy to prepare at home and is very healthy snack for kids.  This is a very simple recipe with very few ingredients.  Here I have made use of lion dates, you can make use of any dates variety available with you.  And addition of sugar is optional.  I didn’t add sugar for these ladoos but it was sweet enough.  Now to the recipe.. 

dates peanut ladoo

Ingredients required

dates  – 1 cup

peanuts  – 1/2 cup

cardamom powder – 1/4 teaspoon

sugar – if necessary

Technique

1.  Roast peanuts till they get roasted well and become crunchy.  Let it cool and then remove the skin.

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2.  Remove the seeds from the dates (if you are using seeded dates) and roughly chop them.

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3.  Transfer the roasted peanuts into a mixer jar and coarsely grind into powder.

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4.  Then add the chopped dates, cardamom powder and grind it once more.  (If necessary you can add sugar or jaggery to increase the sweetness.)

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5.  Transfer the contents into a plate.  Take small portions of dough and make balls.

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