Cabbage thoran / Cabbage upperi

Cabbage thoran / Cabbage upperi

cabbage thoran recipe

Today I am making a simple kerala traditional side dish Cabbage thoran / Cabbage upperi. I am already sharing with you different thoran recipes. It takes very less time to prepare. Let’s see the making bellow with detailed images.


  1. Cabbage 500gm
  2. Onion 2 small size
  3. Grated coconut ¼ cup
  4. Turmeric powder ½ table spoon
  5. Urad daal 1 ½ Table spoon
  6. Curry leaves 2 springs
  7. Mustard seeds ¼ table spoon
  8. Salt to taste
  9. Oil 2 Table spoon


Finely chop the onions and keep it aside.

Chop cabbage very finely, in a bowl take water and add turmeric powder in it. Then add chopped cabbage in it for about 20 minutes. wash it well, drain the water and keep it aside.

Heat oil in a nonstick pan adds mustard seeds and allows it to splutter. Add urad daal fry till it turns golden in color.

Add curry leaves and fry for seconds, then add drained cabbage in it.

Add salt to taste and turmeric powder. Mix well, put heat in very low.

Close the lid and cook for about 3 minutes in low flame.

Then add finely chopped onions and again close and cook for 2 minutes.

Add grated coconut and combine well.

Now the tasty cabbage thoran is ready to serve with rice. Enjoy cooking with yummy recipes.