Are you fed up with making same porridge for your child since long time. Here is the healthy alternative for that,arrowroot. It is easily digested and nutritious. It has high fiber content,vitamin B complex, which keeps the intestine healthy. It contains iron,calcium,zinc and minerals. Ancient times people were using arrowroot for porridge and liquid recipes. People are not aware of the health benefits. So now a days it is rarely using. You can replace the dangerous thickening agents like white flour and cornstarch with arrowroot. It is expensive but healthy. Today I am making a sweet dish with arrowroot. I added some bananas into it to make it more tasty and nutritious.
How to Make Arrowroot Payasam