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kerala nadan beef dry fry

Hi i am nizara mubeen .today i am going to share a nadan beef recipe.This is one of my favourite               beef praparation.

Beef contains many other vitamins and minerals in lower mounts.meat is an excellent source of various vitamins nd minerals.Beef is a very good source of iron.Regarding amino acids red meats such as beef are a dense source of these protein precursors,and are in the same proportion needed by humans.

In this recipe very well goes with rice,kappa,roti etc…

INGREDIENTS

  • beef                                                          300gm
  • shallots                                                   10 nos
  • onion                                                      1 medium
  • ginger garlic paste                               2 teaspoon
  • tomato                                                   1 small
  • chillipowder                                         1 teaspoon
  • kashmiri chillipowder                        1 teaspoon
  • turmeric powder                                 1/4  teaspoon
  • garam masala powder                        1 teaspoon
  • curry leaves                                         few
  • salt                                                        to taste
  • oil                                                         3 teaspoon
  • water

METHOD OF PREPARATION

In a pressure cooker add small pieces of beef and shallots cut into half

add 2 teaspoon of ginger garlic paste

 

then add 1 teaspoon of chilly powder and 1 teaspoon of kashmiri chilly powder and garam masala powder

add 1 medium sized tomato

add 1 teaspoon oil enough salt and few curry leaves.mix well and marinate for 20 minutes.then pressure cook 5 -6 whistles.

in a kadai add 2 teaspoon of oil add few curry leaves and sliced one medium sized onion

when the onion become light brown add cooked beef into it.

mix welll.stir over a low flame,till its fried well.

serve with rice, chappthi,puttu,appam etc.ENJOY……

 

 

 

 

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