Healthy Recipes

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BASEN DHOKLA

Idli Dhokla recipe / Simple breakfast recipe Dhokla is a vegetarian food item; it originates in Indian state of Gujarat. It’s commonly used as breakfast or as a snack, made with bassen / chickipeas flour. There are different kinds of dhoklas prepared with different ingredients. Some of the popular dhoklas are,  Meetha dhokla, toor daal dhikla, rice dhokla rawa dhokla bassen dhokla etc.it usually served with chutney that made from

Bilimbi juice / Irumban puli juice

Bilimbi juice / Irumban puli juice Bilimbi juice is a healthy and very easy to make. It have many nutrition fact and health benefits. Bilimbi fruit is popular in different names in languages.  The fruit are small, cylindrical shape. It contains antioxidants and has astringent effect due to its high acid. Bilimbi helps to control hypertension.  This fruit are known to reduce blood sugar level. This is the simple way

Black forest cake recipe

Black forest cake recipe Black forest cake is creamy, moist, chocolaty cake for any parties. Typically it contains layers of chocolate cake with whipping cream, cherries and chocolates. For making this black forest cake i am using only one egg. Follow the simple way of making is bellow with detailed images and video. Ingredients for making black forest cake Flour 1 cup Coco powder ¼ cup Sugar ¾ cup, powder

kadala curry recipe

Kadala / black chana curry Kadala / black chana curry is the best side dish curry for idili, puttu, dosa etc. this is the simple method by making kadla curry. We can make kadala curry in different ways. I have this recipe from my mother; I like this curry very much. The making and the ingredients list is bellow. Please do try and send your feedbacks and enjoy cooking with

soft idli recipe

SOFT AND PERFECT IDLI RECIPE Idli is the healthiest breakfast recipe in south India. This idli made from raw rice, idli rice and urad daal. We can also call as steamed rice cake. You can also cook it in a microwave.  The best combination is idli with sambar, coconut chutney, kadala curry and chicken curry. The making of SOFT AND PERFECT IDLI RECIPE is bellow with images and detailed video.

onion pakoda

Ulli vada  / Onion vada / onion pakoda Ulli vada  / Onion vada  is the deep fried snack,  very popular and common snacks in kerala. We can serve it with sulaimai /  kattan chaya. This is also known as onion fritter and onion pakoda. This is the easiest vada comparing to other vadas. It’s also a common street food in india. You can always adjust the spices and add green

Banana Choco chips Muffins

Banana Choco chips Muffins Banana Choco chips Muffins is one of the best, healthy and delicious muffins / cup cake for kids. If you have any unexpected guest in your home this is a best choice to treat them. The making of Banana Choco chips Muffins is mentioned below with detailed video and images. I hope  all of you will definitely try and enjoy this simple muffins recipe with yummy

carrot thoran

Carrot thoran / carrot stir fry The Carrot thoran / carrot stir fry is a simple and easy side dish for rice. In Kerala meals vegetable thoran / stir fry is an important one, the meals incomplete without a thoran. We can make many types of vegetable thoran like, beans cabbage spinach etc. This is the very easiest thoran recipe.  This carrot thoran have little sweet and its have little

Caramel Bread Pudding / Steamed Bread Pudding

Caramel Bread Pudding / Steamed Bread Pudding Caramel Bread Pudding / Steamed Bread Pudding is the delicious, yummy dessert and it’s very simple to make. We can make bread pudding in different methods. This is the steamed bread pudding recipe.  I and my kid love this very much this pudding with caramel flavor. The detailed recipe is bellow with images and video. Please do try and send your feedbacks. Ingredients

cherupayar biriyani

Cherupayar / Moong Bean Biriyani Hai all, today I am sharing with you a simple, healthy and delicious Cherupayar / Moong Bean Biriyani recipe. If you are checking for a healthy lunch box food for your kid I prefer you to try this cherupayar biriyani. You can adjust the spices that you like. Moong bean has many health benefits, its rich in protein and fiber.  Okey, lets see the making

Parippu / Toor Dal Vada / Snacks Recipe

Parippu / Toor Dal Vada / Snacks Recipe Parippu vada is a popular tea time snacks recipe in south India. Usually they made with adding ginger; I am not adding ginger in this parippu vada, because I don’t like the flavor of ginger. If you wish you can add ginger or garlic as per your taste. For making this, you can use chana dal also. This is one of my

prawns fry

Thattukada Style Prawns fry / chemmeen fry Thattukada Style Prawns fry / chemmeen fry is the easy, spicy and tasty recipe. We can make prawns fry in different methods. Me and my family members like this thattukada style prawns fry very much. You can adjust the spices per your taste. Also use ghee in the place of oil. This is a good side dish for rice. Please do try this

cheruparar curry

Cherupayar / Mung  bean curry Cherupayar / Mung bean curry is a simple to make; it’s very healthy and delicious. This green gram curry is a perfect side dish for dosa, kanji, puttu. This is the Kerala style curry by adding coconut paste. We can make this curry without coconut. It has some huge health benefits. Mung bean is a high source of manganese, potassium, copper, zinc and various B

green peas curry

Green peas masala curry / /Matar masala Green peas masala curry / /Matar masala is a good side dish for dosa, chapatti, porata, etc. This is the simple, tasty and easy side dish curry. Green peas curry is a healthy food. We can make different food by using green peas. Green peas is very good source of vitamin K, B6, B2 etc. Let’s see the making of Green peas masala

Instant okra / Lady Finger dosa

Instant okra / Lady Finger dosa Instant okra / Lady Finger dosa is a good choice for breakfast. This is the healthy and easy dosa recipe. I have this recipe from my family member. The okra gives soft structure to the dosa. We can use okra in different way. Okra has lot of health benefits, it contains potassium, vitamin B,C, folic acid and calcium. The detailed recipe of Instant okra

okra pepper fry

Lady finger pepper fry / okra fry Lady finger pepper fry / okra fry is a good side dish for rice. This is the south Indian style preparation, the lady finger roasted in onions and the large quantity of pepper masala. You can see many different okra recipes like masala okra, potato okra etc in yummy recipes. Here I am showing you a spicy and dry okra pepper recipe. Okra is

Chicken Macroni Pola / Chicken Macroni Cake

Chicken Pacroni Pola / Chicken Macroni Cake Chicken macroni pola is an iftar dish it’s famous in Malabar area in Kerala.  This is the combination of chicken, eggs and cooked macroni with masalas. Chicken macroni pola is a snacks recipe. If you want its spicier increase the quantity of pepper powder. Let’s seethe making bellow with detailed images. INGREDIENTS Cooked and Shredded chicken ¾ cup Cooked macaroni  ¾ cup Eggs

Chicken Perattu / Kozhi Perattu

what is Kerala roadside chicken Perattu Chicken Perattu or locally known as Kozhi Pirattu is a traditional chicken recipe of Kerala with very limited ingredients and it is very easy to make. It is also called as nadan chicken perattu since it is prepared with nadan (local) flavors. In Kerala the taste and flavor changes from place to place. And if you travel rural Kerala you can find lot of

Kethals chicken / spicy chicken fry recipe

  I have this Kethals chicken from a hotel at Kannur. This chicken is famous in Rhmaniya hotel. It’s a spicy chicken fry, for making this we use small types of chicken that have 80 to 60 weights only. Serve this delicious spicy chicken curry with chappati roti etc. chicken is on of the highest protein suppliers normally found in peoples diet. its also contains a very good source of

Prawns and Chicken Undaputtu

Prawns and Chicken Undaputtu Prawns and chicken undaputtu is a spicy and healthy breakfast recipe in Kerala. This is also an iftar special snacks recipe. My baby like this undaputt very much, the making is also very simple. Let’s see the making of chemmeen and chicken undaputtu is bellow with detailed recipe with images. Ingredients for making prawns masala Prawns 10 no.s chopped Onion ½ piece chopped Ginger 1 teaspoon